Move, breathe, and flow with me wherever you are.
Certified Yoga Instructor
Prenatal & Postnatal Specialist
I offer yoga practices designed for strength, restoration, motherhood, and mindful living - accessible for every stage of your journey.
About Nya
Nya is a certified yoga instructor and wellness creator redefining what movement looks and feels like in real life. As a 200-hour certified yoga teacher with additional training in prenatal and postnatal yoga, she creates practices that support strength, softness, and self-connection through every season of life.
Her classes blend intentional movement, restoration, and modern mindfulness — designed for busy lifestyles, evolving bodies, and anyone seeking a space to slow down, reset, and feel at home in themselves.
Whether flowing online, teaching in person, or creating digital wellness experiences, Nya’s approach is rooted in inclusivity, balance, and the belief that wellness should feel empowering — never exclusive.